Waist measurement bmi
Waist circumference is a good indicator of hidden fat around organs in our bellies. Waist measurement is better for people who carry a lot of muscle and less fat like bodybuilders boxers and rugby players.
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BMI can indicate risk for developing certain medical conditions including diabetes high blood pressure and other metabolic conditions.
. Losing weight will help your waist measurement too. Like BMI measuring your waist doesnt. Unlike your body mass index BMI which calculates the ratio of.
Try our BMI calculator. Fat-free mass is high if BMI is high and body fat is low if BMI FFM See WaistHip Ratio or Body Composition Calculator for more meaningful measurements of obesity. The waist is key because tummy fat can be more serious and put you at a greater risk of things like type 2 diabetes high blood pressure and heart disease.
Waist-to-hip ratio WHR is one of several measurements your doctor can use to see if excess weight is putting your health at risk. BMI is less accurate for assessing healthy weight in some groups of people find out if BMI applies to you. Use our new waist measurement tool.
If you want to eat more healthily and lose weight its best to measure how much weight you lose or put on.
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